JOURNEY

INTO WHOLENESS

Heal and strengthen                                       your body, heart, and mind! 

 

Unleash Your Limitless Potential

Unlock Your Body’s Potential with Personalized Concierge Yoga

With decades of experience in yoga, meditation, nutrition, psychology, and holistic wellness, Dr. Sattva uses a broad range of methods to support your overall health. 

Experience profound healing with an integrated approach, including yoga, nutrition, and adjunct therapies. 

Ready for transformation?

Schedule your free consultation today.

How I work with clients…

I craft personalized wellness plans, drawing from a lifelong commitment to yoga and Eastern arts. From in-home sessions to group gatherings, 30-day challenges, and wellness retreats, my offerings blend ancient wisdom with modern science, guiding clients toward healing and profound fulfillment.

1:1 Consultation

Start your journey to holistic wellness with a 1:1 consultation. Let’s create a personalized plan tailored to your needs and goals, whether at home or in the office. Together, we’ll cultivate healing, vitality, and joy.

Group Coaching

Each session unfolds naturally, guided by intuition and awareness of the group’s needs. Whether you’re a beginner or experienced, we meet you at your current stage, providing personalized guidance suited to the group’s energy. Together, we foster growth, healing, and connection.

30 Day Challenge

Join our 30-Day Challenge with a personalized yoga routine by Dr. Sattva. Practice daily and submit proof of completion. Complete the challenge and get a portion of your investment back.

Start your healing and transformative journey today!

Optimize Your Nutrition for Healing and Wellness.

Unlock your potential with a personalized nutrition and supplement plan. Get expert guidance to optimize your diet for healing and wellness.

Schedule a consultation today and start your journey to a healthier, happier you.

Client Success Stories

After serving in the US Army, an IED explosion left me with chronic back pain and Morton’s Neuroma, causing numbness in my feet for 30 years. Discovering Master Sattva’s daily yoga classes was transformative. Within weeks, my back pain disappeared, and after six months, I regained sensation in my feet. Thanks to 1Yoga, I feel better than ever.

William K.

Fort Lauderdale, Florida

With a fitness background, I took on the 30-day challenge at 1Yoga and was amazed by the results. In just a month, my range of motion improved, my lower back pain vanished, and my core strength increased. I could do more reps and handle heavier weights with ease. Daily yoga made my body more efficient and pain-free, leading to significant strength gains.

T. Crane

Atlanta, GA

As an athlete active in tennis, golf, and baseball, I dealt with a stiff lower back, hips, and hamstrings. After taking on the 1Yoga 30-Day Challenge, I had huge changes. My back became more flexible and my golf drive much further. I also saw increases in my speed and overall performance, all thanks to Dr. Sattva’s expert guidance.

Atlanta, GA

Anger Management: A Professional Guide for Group Therapy and Self-Help

Discover Freedom from Anger

Ready to transcend anger?

Discover practical strategies in our twelve-week positive psychology program. Whether you’re leading group sessions or on a personal journey, this book offers transformative results.

Click to learn more!