Meet Your Yoga

Wellness Guide

Our mission is to lead you through life-changing journeys, where you will uncover the profound healing and boundless joy within you.

Wellness Retreats

Hello, I’m Dr. Sattva, and my mission is to guide others toward a life free from suffering and pain. With over 40 years of immersive training and experience in a variety of Eastern arts, I’ve dedicated myself to understanding and sharing the transformative power of these ancient disciplines. Alongside Joseph Walker, MA, a cultural expert with over 25 years of touring leadership experience, we curate immersive journeys blending holistic wellness with cultural exploration. Specializing in crafting personalized experiences tailored to individual needs and goals, I lead twice daily yoga and meditation sessions during our retreats. Drawing from psychology and guidance under world-renowned masters, I integrate ancient wisdom with modern science for healing and transformation.

Each day, I tailor practices to meet our group’s unique needs, fostering renewal and vitality. Our tours take you to exotic locations, where you’ll immerse yourself in the rich culture of each destination. From exploring local markets to participating in special classes such as cooking workshops, our tours offer unforgettable experiences that nourish the mind, body, and soul. Whether seeking balance, rejuvenation, or an immersive journey, our Wellness Tours promise a harmonious blend of nature, culture, and transformative experiences. Plus, each participant leaves with an individualized wellness plan customized to achieve their goals. Join us on a journey to uplift, inspire, and renew your mind, body, and spirit. Take the first step toward your wellness journey and book your spot today!

Conscious Awareness

Seeking peace in the midst of life’s daily turmoil? Conscious Awareness calls as a serene path amid the chaos. Drawing from the timeless wisdom of the East, I extend to you an invitation to feel the present moment. Immerse yourself in transformative practices like yoga and meditation, and find clarity, serenity, and connection.

Mindfulness, often elusive yet profoundly transformative, unveils the depths of your inner wisdom while allowing you to impartially observe the outer world. Through gentle movements, mindful breath, and focused meditation, I guide you towards a profound inward journey. Join me on our wellness tours, where amidst awe-inspiring landscapes and kindred spirits, you’ll uncover the serenity of the now.

Meet Your Travel Expert

Joseph Walker has a long history of creating and leading specialty groups, cultural retreats, and workshops in Italy.

Joseph holds an Italian Doctorate and an MA in Italian history. He lived in Italy for 17 years, is fluent in Italian, and keeps an active office in Rome. He can be found many times a year in this amazing country visiting places of historical and cultural importance.

Getting off the beaten path is a way of life for Joseph. Beyond being a published author, Joseph was a consultant on medieval Italy for programs that were shown on the History Channel, the BBC, and the Discovery Channel.

Working among the stars, he has personally guided several well-known celebrities from Hollywood, the NBA, the music industry, and the Whitehouse.

Finally, Joseph is a US Navy veteran and manages a full-time tourism and travel company.