PURSUE

YOUR HIGHEST JOY!

Let’s Explore Together! Immerse Yourself in a Transformative Journey of Self-Discovery and Integrated Wellness.

Welcome to 1Yoga Wellness

Transform Your Space, Elevate Your Journey: Experience Personalized In-Home Yoga and Global Wellness Escapes.

Through immersive yoga experiences and meticulously crafted integrated wellness plans, I empower individuals to find true healing, surpass their aspirations, and tap into their ultimate potential. Together, we embark on an adventure of self-discovery, fostering a harmonious alignment of mind, body, and spirit amidst the breathtaking landscapes of the world’s most captivating destinations. Join me in transforming your life and embracing the beauty of holistic well-being.

Unleash Your Limitless Potential

Unlock Your Body’s Potential with Personalized Concierge Yoga

Embark on a transformative journey guided by The Master Sattva, a seasoned expert with almost 50 years of experience in yoga and Eastern arts. Drawing from a wealth of knowledge spanning diverse modalities, including yoga, psychology, Chinese Medicine, and more, The Master Sattva has honed ancient yogic techniques under renowned masters across the globe.

With a track record of facilitating remarkable transformations, The Master Sattva’s personalized integrative wellness plans have yielded impressive results. From alleviating chronic pain and reducing high blood pressure to promoting weight loss and even facilitating unexpected recoveries from long-standing conditions such as Morton’s Neuroma, clients have experienced profound healing.

Experience Profound Healing 

Discover the transformative power of personalized in-home concierge yoga sessions guided by The Master Sattva. Crafting plans that go beyond traditional yoga practice, he incorporates tailored nutritional guidance, supplements, and adjunct therapies like cryotherapy, ensuring every aspect of your well-being is meticulously addressed.

Ready to unlock your body’s potential and experience true wellness? Schedule your consultation with The Master Sattva today and embark on a journey to radiant health and overwhelming joy.

How I work with clients…

I specialize in crafting personalized wellness plans, leveraging over 40 years of mastery in yoga and Eastern arts. From intimate in-home concierge sessions to invigorating group gatherings, transformative 30-day challenges, and rejuvenating yoga wellness tours, my offerings cater to diverse needs. Blending ancient wisdom with contemporary science, I am committed to guiding clients beyond wellness and into profound fulfillment and joy.

1:1 Consultation

Embark on a journey to holistic wellness tailored specifically for you. Book a 1:1 consultation with me today, and let’s craft a personalized wellness plan uniquely tailored to your specific needs and goals. Whether in the comfort of your home or office, together we’ll cultivate a path of healing, vitality, and joy.

Group Coaching

Every session unfolds organically, guided by intuition and a deep attunement to the group’s needs in the present moment. Whether you’re a newcomer or a seasoned practitioner, we meet you at your current stage, providing personalized guidance tailored to the group’s unique energy and dynamics. Together, we foster a space of growth, healing, and connection where each participant is nurtured to thrive.

30 Day Challenge

Ready to transform your life in just 30 days? Join our exclusive 30-Day Challenge and commit to a daily yoga routine designed specifically for you by the Master Sattva. Each day, you’ll practice your personalized routine and submit proof of completion. As an incentive, upon successful completion of the challenge, you’ll receive a portion of your investment back. Get ready to embark on a healing and transformative journey.

Optimize Your Nutrition for Healing and Wellness.

Help unlock your full potential and support your health journey with a personalized nutrition and supplement plan.

With expert guidance we will help you optimize your diet to support healing and wellness, ensuring every aspect of your well-being is meticulously addressed. Schedule a consultation today and take the first step towards a healthier, happier you.

Client Success Stories

Having proudly served in the US army and eventually retiring, I encountered a life-changing moment during a patrol when our tank was hit by an IED explosion. The resulting lower back pain haunted me for years, eventually evolving into Morton’s Neuroma, leaving me unable to feel my feet. 30 years after this diagnosis everything changed when I discovered The Master Sattva’s daily yoga classes. Within weeks, my back pain vanished completely, and after six months, I experienced a remarkable sensation—I could feel my feet again. Thanks to the consistent training and support from 1Yoga, I now feel better than ever.

William K.

Fort Lauderdale, Florida

With a background in fitness and regular workouts, I decided to take on the 30-day challenge at 1Yoga, and the results were truly surprising. After just a month, I noticed a significant improvement in my range of motion, particularly in my shoulders and legs. Not only did my lower back pain disappear completely, but my core strength increased. I found myself capable of doing more repetitions and handling greater weights with ease. Daily yoga practice undoubtedly made my body more efficient and pain-free, ultimately leading to a significant strength improvement.

T. Crane

Atlanta, GA

As someone with a professional sports background and who was still active in tennis, golf, and baseball, I faced tightness in my lower back, hips, and hamstrings that affected my athletic performance. Upon embarking on the 1Yoga 30-Day Challenge, I experienced huge improvements. My back became noticeably more flexible, enhancing my agility and allowing me to drive the golf ball further. I also noticed increases in my speed and performance and attribute this to working under The Master Sattva’s guidance and expertise.

Atlanta, GA

Enjoy the Moment,

Practice Daily,

and Repeat!

Anger Management: A Professional Guide for Group Therapy and Self-Help

Discover Freedom from Anger

Ready to transcend anger? Explore our revolutionary program outlined in our positive psychology book. This comprehensive twelve-week journey equips you with practical strategies to effectively manage and resolve anger. Delve into debunking common myths and embrace holistic therapies such as yoga and music therapy. Whether leading group therapy sessions or embarking on a personal journey of growth, this book delivers transformative results. Release the power of your inner wisdom and embark on a path to peace and joy today.